Struggling with focus, procrastination, or constant forgetfulness? ADHD isn’t just a childhood disorder—it affects millions of adults in ways that can impact work, relationships, and mental health. Many adults go undiagnosed, mistaking their symptoms for personality quirks rather than a treatable condition. In this post, we’ll explore the key signs of adult ADHD, how it affects daily life, and when to seek professional help. If you’ve ever wondered whether ADHD could be the missing piece of your struggles, this guide is for you.