Helping you achieve a solid mental state

Welcome to Solid State Psychiatry—a modern, patient-centered telehealth practice dedicated to compassionate, evidence-based mental health care. I’m Mallory Groff, PMHNP-BC, PMH-C, and I understand that reaching out for psychiatric support can feel overwhelming. But you don’t have to navigate it alone.

Whether you’re managing anxiety, depression, ADHD, or perinatal mental health concerns, I offer personalized treatment plans designed to fit your unique needs. Through virtual appointments, expert medication management, and a commitment to holistic well-being, my goal is to make high-quality mental health care accessible, stigma-free, and tailored to you.

Let’s take the next step together—because your mental health matters.

Who I Treat & How I Can Help

  • Delaware Residents
    Minnesota Residents
    Ages 18-64

  • I provide compassionate, evidence-based care tailored to your unique needs. My specialties include:

    ADHD (Attention-Deficit/Hyperactivity Disorder)
    Expert medication management and personalized strategies to improve focus, organization, and emotional regulation.

    Anxiety Disorders
    Treatment for generalized anxiety, social anxiety, and panic disorders to help reduce excessive worry and regain control.

    Depression & Mood Disorders
    Support for persistent sadness, low motivation, and mood fluctuations with medication management and holistic approaches.

    Bipolar Disorder
    Structured treatment plans to stabilize mood swings and manage bipolar I, bipolar II, and cyclothymic disorder.

    Perinatal & Postpartum Mental Health
    Specialized care for postpartum depression, anxiety, and mood disorders as a Perinatal Mental Health Certified (PMH-C) provider.

    OCD (Obsessive-Compulsive Disorder)
    Managing obsessive thoughts and compulsive behaviors.

    PTSD & Trauma-Related Disorders
    Evidence-based care for trauma recovery.

    Insomnia & Sleep Disorders
    Addressing sleep disturbances that impact mental health.

    Stress & Adjustment Disorders
    Support for major life changes and stress management.

  • Aetna
    All Savers
    AmeriHealth
    AmeriHealth Administrators
    Anthem
    AvMed
    Blue Cross Blue Shield
    Cigna
    Evernorth
    Golden Rule
    Harvard Pilgrim/UnitedHealthcare/Optum
    Highmark
    Independence Administrators
    Independence Blue Cross
    Optum
    OptumHealth Complex Medical Conditions
    Oxford
    Surest (formerly Bind)
    Oscar
    Tufts Health/Cigna
    United Medical Resources (UMR)
    UnitedHealthcare Life Insurance
    UnitedHealthcare Shared Services
    UnitedHealthcare StudentResources

    Cash Payment Accepted

Schedule your appointment online

Booking your appointment is simple and convenient with Grow Therapy, our trusted platform for seamless telehealth care. Through the patient portal, you can schedule visits, securely message your provider, join video appointments, and manage insurance and billing—all in one place. Whether you’re a new or returning patient, Grow Therapy makes it easy to access the care you need, when you need it.

Contact

Fill out the form, and we’ll be in touch soon. Whether you have questions about services, telehealth psychiatry, or scheduling an appointment, we’re here to help. We look forward to connecting with you!